Massage, applied skillfully, is the most effective therapy for releasing muscle tension and restoring balance to the musculo-skeletal systen.
Osteopathy is used to detect, treat and preventing health problems by stretching, moving and massaging the joints and muscles.
Sports therapy and rehabilitation is concerned with musculoskeletal conditions arising from sporting activity, not with general healthcare.
Acupuncture restores and maintains health by the insertion of fine needles into specific points on the surface of the body.
By working on the upper back, shoulders, neck and face, stress and tensions are released.
Hypnotherapy is a type of complementary therapy that utilises the power of positive suggestion by hypnosis to bring about subconscious change to our thoughts, feelings and behaviour.
Intense Pulsed Light – IPL laser hair removal is one of the most effective and long lasting ways to remove unwanted hair.
Reflexology is a holistic treatment that relieves stress and tension and is widely recognised by the NHS as a complementary therapy.
Aromatherapy is a very pleasant treatment and the natural, energy inspiring oils are inhaled and absorbed into the body.
Microdermabrasion is a safe, controlled treatment that intensely exfoliates and resurfaces the skin.
Known as the healing hands of Hastings & Battle previously from London 5 star Hotels