Reflexology is a holistic treatment that relieves stress and tension and is widely recognised by the NHS as a complementary therapy.  It improves circulation and lymphatic flow, working to unblock nerve impulse pathways in your body. These benefits all contribute to helping the body heal itself by restoring balance to the vital energies. Reflexology is based on the principle that there are specific areas on the feet and hands which correspond to different parts of the body through a complex map of the nervous system. When pressure is applied to these points, it stimulates the movement of energy along the nerve channels resulting in the alleviation of pain, stress and tension.

The practise of reflexology provides me with great enjoyment and I am a true believer of the ‘release’ it offers the client. As well as a being a trained reflexologist, I provide my clients with a kind ear and can guarantee that by the end of a session they leave with a smile on their face, having released their stresses and tensions. Reflexology is a fantastic whole body holistic treatment which, for the most part, will provide you with an extremely relaxing experience.

I enjoy working with my clients and being able to help them relax and take time out for themselves. I lend a confidential ear and provide them with a safe space to ‘be’. They leave after their treatment feeling energized and fantastic.


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