I am a clinical hypnotherapist, Cognitive Behavioural Therapy  (CBT) practitioner and transformational coach.  I am also fully qualified in Neuro Linguistic Programming (NLP), Reiki and Spiritual Coaching.

I work with people to help them alleviate anxiety, depression, anger, insomnia and fear; I help to change bad habits such as nail biting, smoking, phobias and procrastination and I help people to find a new way forward when they are facing difficult times such as divorce, empty nest syndrome, menopause and financial problems.

We often know what changes we need to make but need a helping hand to shift our mindset to become the best version of ourselves that we can – I am here to support my clients during those times.

I have been successfully working with clients helping them to transform their lives, overcome their bad habits, phobias, fears and challenges for over 20 years. I have a firm grounding in Neuro Linguistic Programming (NLP), Hypnotherapy, Cognitive Behavioural Therapy (CBT), Spiritual Coaching, Hypnobirthing and Transformational Coaching.

I have trained with some of the leading teachers in their fields including Ali Campbell, Paul McKenna, Richard Bandler and Ryan Pinnick and have learned their most effective techniques and strategies that I can now pass on to you. Together we can resolve the issues that you are struggling with, overcome the challenges you are facing and plan an exciting new vision for the life you would like to be living.

I know how debilitating it can be when faced with divorce, family bereavement, illness, financial difficulty, anxiety and depression as I personally have experienced these but I truly know how rewarding it can be to overcome these problems and see the new hopes and dreams start falling into place.

You can’t solve your problems with the thinking that created them but together we can use the tools I have to help you start afresh.

1 session £60
Block of 3 £150
Block of 6 £250

For CBT and coaching.

Phobia/stop smoking is £150 initially

Treatments by Nicola